Friday, January 14, 2011

Makes you look younger

"You grow up the day you have your first real laugh, at yourself"

People do exercise for all the muscles of the body, but there is no regular exercise designed for facial muscles except in Yoga. Laughter is an excellent exercise for your facial muscles. It tones up the muscles of the face and improves facial expressions. When you laugh, your face becomes red due to an increase in blood supply, which nourishes the facial skin and makes it glow. Laughing people look more cheerful and attractive. By squeezing the tear glands through laughter, it moistens the eyes adding a little sparkle to them. Laughter exercises the abdominal muscles and helps to improve muscle tone of those with potbellies.

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